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Health Journey

The purpose of this journey is to get advice on practical things you can do to improve your health. Even if you have no particular health or physical issues that you are aware of, you may still get information which could help you improve your nutrition, for example, or even highlight issues that you are unaware of, or that might arise in the future if you don't take action now.

FrogThe Intention:

My intention is to find out what steps I can take to improve my physical health.

The Journey:

As always, start at your axis mundi and repeat your intention 3 times before sending it out into the Universe from your heart. If you wish, you can ask a specific ally by inserting their name into your intention. It is arguable whether this journey should be done in the Lower or Upper World, (and there are no "shoulds" about these things anyway)! You could make the choice yourself based on your intuition of the correct place. Alternatively, you could get into the habit of meeting one or two of your main allies at your axis mundi and state your intention in their presence, but otherwise as described above, and they will take you to the right place and the right ally. If you are not used to meeting your allies at your axis mundi, you may have to call them to you initially and explain that you want them to meet you there in future. Personally, I rarely choose the venue for my journeys; I always state my intent and let my allies take me to the right place and the right ally or allies.

When you hear the call-back, if using a shamanic drumming track, or when you feel you have finished your journey, thank all the beings you have met and return to your axis mundi the way you came. At your axis mundi, thank your main Power Animal(s) for their help and protection and say good-bye for now.

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